

Abs and thighs: "Abs are a lot tighter, and the etched in stone look is back. Thighs could be a little more cut."

Crab Most Muscular: "As far as aesthetics go, this is an ugly pose. But I'm looking hard and dry, just maybe not as full as I'd like to be. Keep in mind I haven't really carbed up for a week!"

Dickerson Most Muscular: "Why do I have a feeling Mike is going to make this the new front page photo? :-) Good cuts, good striations, nice fullness, and I smiled too!"

Front Double Biceps: "Nice and hard. Lower lats need to be flared more, but that's a posing error, not a deficiency in my physique... but keep in mind that counts onstage!"

Lat Spread: "My back wasn't arched enough, so this doesn't look too good. I need to move the hands a little higher."

Rear Double Biceps: "I've lost a little size, but I knew that was going to happen. I've retained the definition, and the lower back looks especially cut at the moment."

Rear Lat Spread: "The light washed me out, but you can still see some of the definition. Of course, I've lost a little fullness, but that's to be expected at this stage of the game."

Side Serratus: "Looks good, the intercostals are definitely there and the abs are still pronounced."

Side Triceps: "The tri looks flat, I don't think I pumped it up enough.
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